
Just for today.
Do NOT be angry.
Do NOT be worried.
Be grateful.
Do your duties fully.
Be kind to others.
Reiki is based on these five principles – Gokai in Japanese –
that were created by the founder of Reiki, Mikao Usui Sensei.
The Gokai is a guide for a good life and a daily reminder for
Jikiden Reiki practitioners – in fact, for anyone who wants
to support their thoughts, happiness and health.