
“A good time to laugh is
any time you can.”
Dr. Madan Kataria
My Laughter Yoga Journey
Let me tell you a little bit about myself:
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In 2011, I took part in my first Laughter Yoga session
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I loved the feeling of joy, playfulness and lightness and
after the session I felt very uplifted
Since then I came across Laughter Yoga a few times,
but stayed in my business jobs (I managed a couple of SMEs, then a charity), so it took another nine years until I eventually trained as a Laughter Yoga Leader.
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I love this job and you might be able to tell by the photograph?
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I have facilitated many Laughter Yoga sessions – and I am on a mission to make people feel good about themselves and the world.
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That's exactly what we need right now - and it's never been more
important.
As a holistic health practitioner (I offer TRE® (Tension and Trauma Releasing Exercises), Jikiden Reiki and Silent Counselling)
I'm most interested in and impressed with Laughter Yoga's health benefits.
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Join me and experience how Laughter Yoga will make you feel.
Photo credit: Rebecca Douglas, Ramsgate