Laughter Yoga in Ramsgate
You are warmly invited to a joyful
Laughter Yoga experience 😄
Join me for a playful, uplifting session designed to help you:
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Lift your mood
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Experience genuine joy
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Connect with others
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Feel more energised and motivated
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Enjoy gentle movement, yes, you'll burn calories!
All in one Laughter Yoga session
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As a certified Laughter Yoga leader, I've shared many uplifting sessions with wonderful participants - maybe you joined me at the Ramsgate Day Laughter Yoga experience?
If you missed it or simply feel ready for another dose of lightness, playfulness and good mood, this is your invitation to join us.
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Session details:​​
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​Thursday, 5th March at 6pm - wind down with laughter and connection
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Wednesday, 18th March at 9am - start the week feeling lighter and energised
- Monday, 30th March at 6pm
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At HOLD Creative Spaces
Penstone House, Albert St, Ramsgate CT11 9HD
What to expect:
A relaxed, uplifting experience combining:
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playful laughter exercises
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connection and shared joy
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gentle movement and deep breathing
(that's the Yoga part - no mats, poses or previous experience needed!) -
a short grounding meditation so you can leave feeling calm, refreshed and settled
In Laughter Yoga, we laugh like nobody is watching, purely for the joy of it and its many health benefits.
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What to bring
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Your smile (or your willingness to rediscover it 😉)
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Curiosity
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Water or herbal tea
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Comfy clothes
Can you buy joy, energy and well-being?
Maybe not - but a Laughter Yoga session is a wonderful place to
experience the difference wholehearted laughter can make.
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Ready to laugh like nobody is watching? ​​​
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Spaces are limited, so early booking is recommended.
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​Registration is now open for our session on ​Thursday, 5th March at 6pm :
"Bonkers but brilliant.
Laughter is so contagious and I feel so much better after doing this, thank you, Sylvia." Bernadette
Standard ticket £6​
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Supporter ticket £10​
Supported ticket £4
(if you are on benefits)​​
Please note:
I want to make sure you enjoy the sessions and stay safe -Laughter Yoga is an aerobic exercise and
may not be suitable if you are not supposed to do cardio workouts; please see Disclaimer.​
"Absolutely great fun ... a really stress reliever, feel very lifted by the end of the session. Thoroughly enjoy seeing everyone enjoy the experience."
Elinor
If you'd prefer to use bank transfer, please let me know and I'll send the details over.
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Booking & Cancellation Policy
1. Booking your place
To help create a relaxed, welcoming group, I ask for payment in advance to secure your place.
2. Cancellations & flexibility
I know that plans can change. While session fees are non-refundable (unless I need to cancel the class), I’m happy to offer a little flexibility where possible:
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Pass it on
If you can’t make it, you’re very welcome to pass your place on to a friend or family member. -
Move to another date
You can transfer your booking to a future session. To keep things flowing smoothly, bookings can be moved up to two times.
3. Drop-ins
If you prefer to decide on the day, you’re welcome to come along, just with a couple of things in mind:
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Limited spaces
The room is cosy and numbers are limited. -
Pre-bookings come first
Places are held for those who’ve booked ahead, so drop-in spaces can’t always be guaranteed.
Thank you for understanding - it really helps me to prepare the space and support the group experience.
And if you are still curious ...
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... and not quite sure, here's a lovely ITV clip showing a Laughter Yoga session led by one of my colleagues.
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I think the participants' feedback speak for itself, it's always moving to witness how Laughter Yoga lifts people and changes how they feel.