The Power of Laughter by Jack Canfield

The author and motivational speaker is talking about the benefits of laughter ...

For reasons to laugh, watch Jack Canfield's explanations here.

Ten valuable reasons to laugh -- what's your favourite?

Please keep in mind that in Laughter Yoga, we don't need jokes or comedy, you don't even need a sense of humour as we just laugh for no reason. That's the beauty of it.